About Alissa

“The most important investment you can make is in yourself.” 

-Warren Buffett


“Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.”


Alissa is a highly experienced Ayurvedic Health Coach, Yoga Teacher, and Speaker with over 25 years of experience in the wellness industry. She began her career as a personal trainer and has since established her own coaching and yoga business, driven by her passion for helping others achieve their health goals.

Alissa specializes in empowering women to break through the barriers that prevent them from feeling their best. Her approach is designed to help women feel strong, vibrant, and full of energy in both body and mind.

Over the years, Alissa has led numerous life-changing and transformative workshops. She is committed to helping her clients transform their health from the inside out without relying on fad diets or spending hours in the gym.

Alissa is an avid runner in her free time and has completed over 30 marathons, including multiple Boston Marathons, New York City, and Chicago.

She enjoys long walks with her husband and their energetic dog, Sadie. Alissa is also creative and enjoys knitting and crocheting in her free time.

With her vast knowledge and caring nature, Alissa is the perfect choice for anyone looking to take their wellness journey to new heights.


  • ACE (American Council on Exercise)-Certified Personal Trainer
  • RRCA (Road Runners Club of America) Running Coach 
  • E – RYT 200, RYT 500 Yoga Teacher 
  • ACE-Certified Health Coach
  • Ayurvedic Lifestyle Coach