JOY Detox

Do you need to detox?

Do you experience any of the following?

  • bloating

  • constipation

  • digestive issues

  • unhealthy or unusual cravings

  • weight gain

  • chronic inflammation

  • headaches

  • congestion

  • lethargy or fatigue

  • anxiety 

  • depression

  • irritability

  • feeling “stuck”

  • joint pain

  • asthma or allergies

  • rashes or other skin irritations 

What is the JOY Detox? 

It’s about caring for yourself deeply. It’s a time to pause, to simplify not only your meals but also your daily activities.

It’s a time for deeper digestion of the foods you eat–and also your thoughts, feelings, and emotions.

Do I have to starve myself on the JOY Detox?

There are many detoxes and cleanses out there, but you can modify the JOY Detox so it fits your life.

It’s not about starving or depriving yourself. It’s about saying, “YES” to a healthier, more energized, vibrant version of you.

You can make it about simplifying how and when you eat, slowing down and unplugging from digital distractions, and/or about showing yourself a deeper level of care.

The JOY Detox is not one-size-fits-all.

It’s about YOU and finding what works for your body and your life right now.

Do you need to clean up your eating and give your digestion a re-set or do you need to to pay attention to the messages your body is giving you and slow down a bit? Or maybe a bit of both?

Together, we’ll discuss ways for you to tailor the JOY Detox so it’s just right for you and your goals.

Ease in

1st 7 days

Go deeper

Next 7 days

Ease out

Last 7 days

What you get when you enroll in the JOY Detox:

A 21-day guided seasonal cleanse (with flexibility built in for your exact dates)

Weekly Zoom meet ups

Links to the recordings in case you miss any calls or want to watch them again 

A printable workbook that includes reflective worksheets, tracking templates, and recipes.

A 20-minute one-on-one coaching call with Alissa

Bonus practices to help you create ease in your body, mind, and spirit

And of course, the most important part, group accountability. Making changes along with a group of peers is imperative to success.

All of this for only $197!