Alissa Xander Wellness

If you don’t make time for your wellness, you will be forced to make time for your illness.

Health Coaching

Transform the future you!

Replace unhealthy habits with new ones that support more significant health and happiness.

Feel more healthy, balanced, and strong.

Stay active as you age–without all the aches and pains that are often associated with getting older.

Restore your vitality and create a more robust immune system.

Yoga and Ayurveda

Use the ancient wisdom of yoga and Ayurveda to create more balance in your life.

Practice in the comfort of your home with online yoga classes.

Deepen your knowledge with private yoga sessions.

Create more balanced health with an Ayurvedic Health Consultation.

Employee Wellness Programs

Help promote a healthy workforce.

Employees benefit from improved health.

Employers benefit from fewer sick days and improved productivity.

Focusing on employee well-being leads to an engaged workforce.

A more engaged workforce increases employee satisfaction and decreased turnover.

Contact Alissa to learn more:


Book a call with Alissa