Chakra Meditation
Balance the energy of your body with this 15-minute meditation. Enjoy it seated or lying down.
Holistic Health Coach ~ Mindset ~ Longevity ~ Yoga
Balance the energy of your body with this 15-minute meditation. Enjoy it seated or lying down.
Do you feel like your life is passing you by and you’re missing the good parts? We rush, rush, rush to that next destination, through all the tasks on our to-do list, from one thing to another with barely catching a breath or stopping to notice. We eat without tasting or enjoying our food. We…