Holistic Health Coach ~ Mindset ~ Longevity ~ Yoga
Like many people, I find the sound of a waterfall to be very soothing. I was on a long run recently with my hubby when we came across this beautiful waterfall. It’s always there, but it was a little more prominent because we had just had a big rainfall. We chose to stop in…
Please join me Saturday, October 19, 2019 at the LCCC Foundation Fall Fitness Fest 5k & Zumba for Hunger & Education. It will be a day full of fun and fitness to raise money for student scholarships and LCCC’s Cougar Cabinet, a food pantry dedicated to helping students who face food insecurity. To extend your…